- Certified Type II Diabetes Prevention and Recovery
- Expert Certified Mat Pilates since 2002
- “Weight Loss for Good” Supervised Keto Course
- Upcoming Book: Keto Lifestyle
Don’t miss Judy’s free Pilates and Weight Loss Event: Try Judy’s fudgsicles, cookies, and more. Hear her story of going from crippling arthritis with a thickening tummy to losing over 20 lbs and feeling decades younger!
Wednesday, August 28, 7-9:00 pm
We’re all on a personal health journey. We’re also all victims of a modern diet which has done significant damage to our health. I’m constantly researching and keeping up with the latest science to help my clients and family. The good news is you can lock into easy patterns that when practiced, bring you to your perfect weight, and more importantly keep you there.
I’ve done the research for you, and have assimilated it to help people like you. What I’ve learned will not only help you lose weight and keep it off, but improve brain function, heal your gut, help prevent cancer, and make you feel great.