- Certified Type II Diabetes Prevention
- Certified Mat Pilates since 2002
- Full Pilates Class Schedule below
- Judy can speak to YOUR group!
- “Weight Loss for Good” Keto Course
- Upcoming Book: Keto Lifestyle
Check out Judy’s lastest event:
“Weight Loss for Good” begins October 15th
We’re all on a personal health journey. We’re also all victims of a modern diet which has done significant damage to our bodies. I’m constantly researching and keeping up with the latest science to help my clients and family. I can help you lock into easy patterns using Keto and Pilates classes to lose weight and build muscle, right here in the Metro Detroit community of Plymouth Canton in Southeastern Michigan.
My family: Here’s Alan, David, Michelle with my chihauhau Luis, then Christina, my neice Rebecca, Maria, myself, husband Rob, Grandson Krew with my Jensen, granddaughter Charlie, and my oldest sons John and Matt.