- Certified Type II Diabetes Prevention
- Certified Mat Pilates since 2002
- Full Pilates Class Schedule below
- Keto Journey free support group
- “Weight Loss for Good” Supervised Keto Courses
- Upcoming Book: Keto Lifestyle
Don’t miss Judy’s event “The Ketogenic Diet, How can it help?
Monday, July 15, 7:25 pm, at The Livonia Chamber of Comerce, 33300 Five Mile Rd, Livonia
We’re all on a personal health journey. We’re also all victims of a modern diet which has done significant damage to our bodies. I’m constantly researching and keeping up with the latest science to help my clients and family. I can help you lock into easy patterns using Keto and Pilates classes to lose weight and build muscle, right here in the Metro Detroit community of Plymouth Canton in Southeastern Michigan.
My family: Here’s Alan, David, Michelle with my chihauhau Luis, then Christina, my neice Rebecca, Maria, myself, husband Rob, Grandson Krew with my Jensen, granddaughter Charlie, and my oldest sons John and Matt.